Saturday, December 18, 2021

Emotional literacy around how we think and process information


Have you noticed the following?

Some of us are great at processing and working with other people’s feelings. We are very tuned into the feelings of others. Our decision making is heavily influenced by the feelings of others. 

Some of us are great at processing and working with external rules and variables to make things workable. Workability is very important to us. We are more practical by nature.

Some of us are great at processing and working with our own internal rules and principles, and do things that make logical sense to us rather than relying on our feelings. We are more logical by nature.

Some of us are great with processing and working with our own feelings and values, and to stay authentic, true to who we are, and to maintain inner harmony.

Which one of the above do you struggle with the most?

Much of counseling is to help us “fill in any of the missing gaps” above.

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