Tuesday, June 8, 2021

What relationship do you have with your mind?

In counseling work, we often see a number of relationships that people can have with their minds. 

They can fight with their minds.
They can be a slave to their minds.
They can suffer in their minds.
They can try to escape from their minds.
They are at peace with their minds.
They have a “healthy distance” with their minds and can use it as an effective tool.

The last two are the least tiring.

Helping people to make peace or create a healthy distance with thoughts and feelings in their minds, is a significant part of counseling work.

The question is, what relationship do you have with your minds?

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