Simply no one is perfect. Once we can accept that, we become less vulnerable. When we are faced with criticism for our weaknesses, we may get stressed and go into fight or flight mode. We may want to avoid and run away. We may want to defend, fight or argue back. Sometimes, it maybe best to simply surrender and accept that it is what it is.
The aim of this site is to provide psychoeducation through a growing network of Doctors, Psychologists, Allied Health Professionals, and Inspiring Individuals who share a passion in raising more awareness and knowledge about Mental Health, Biopsychosocial model of health and wellbeing, and through a collaborative approach, a better outcome can hopefully be achieved. It is site for "everyone" and purely for the purpose of education and NOT as a replacement for therapy.
Thursday, January 9, 2020
Simple message on vulnerabilities and acceptance
Simply no one is perfect. Once we can accept that, we become less vulnerable. When we are faced with criticism for our weaknesses, we may get stressed and go into fight or flight mode. We may want to avoid and run away. We may want to defend, fight or argue back. Sometimes, it maybe best to simply surrender and accept that it is what it is.
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