Monday, May 23, 2011

Cause #4 of Depression and Anxiety

Drugs and Alcohol

People with depression or anxiety can turn to alcohol or drugs to cope but these can often be "short term gain and long term pain".  They may help short term for you to escape from your problems but in the long term, they may make you more depressed and anxious.

Please talk to your Family Doctor and see how they can help or refer you to specific support groups or organizations if required.

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